National Suicide Hotline — Dial 988 or call 1-800-273-8255. Available 24/7 in both English and Spanish.
National Domestic Violence Hotline — 1-800-799-7233. Available 24/7. If you're unable to speak safely log on to thehotline.org or text LOVEIS to 22522.
National Eating Disorders Association Hotline — 1-800-931-2237. Or you can text NEDA to 741741.
The Trevor Project helping LGBTQ youth — 1-866-488-7386.
Substance Abuse Hotline — 1-800-487-4889. Available 24/7
CIMHS — offers free 8 sessions to help with depression and mental health
7 Cups — A free therapy platform where volunteers listen and can help you with situations
eTherapyPro — offers 3 free sessions with a therapist
Psychology Today — offers articles and papers about psychology and mental health
NAMI (National Alliance on Mental illness — offers support, information, and resources for mental health and mental illness
Mental Health America — offers support, information, and content about mental health
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